Workplace stress has become as true and omnipresent in our hustle culture as the air we breathe. It's a reality everyone struggles with, from the company's VP to that new…
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Eating disorder is a coping mechanism that a person knowingly or unknowingly conjures at times of crisis to help relieve emotional pain and achieve some degree of control. But what…
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When we lose a loved one, it can take lots of time to heal and learn to live life without that person. Grief is a natural response to loss but…
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Transcranial magnetic stimulation (TMS) – A new hope for treating depression when other treatments have failed or were only partially effective, it is FDA-cleared, non-invasive, and covered by most insurances.…
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“It is on the strength of observation and reflection that one finds a way. So we must dig and delve unceasingly.” –Claude Monet Have you ever had a moment, sitting…
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“We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.” –Buddha Life is hectic. A typical day ranges from full…
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The final bell rings on a Friday afternoon at LGHS and a collective sigh of relief and cheers of joy ring out through the halls. You’ve made it! After a…
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It is often said that life is a balance of holding on and letting go. This is especially true when it comes to friendships established during the formative years. Lifelong…
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The relationship between a parent and their teen is complicated to say the least. Parents are the roommates we don’t get to choose yet are paired up with for the…
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Recent headlines about detainment and family separations at the border have flung the immigrant plight into the spotlight. The mental health of the people affected by these changes is an…
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