Jan 28, 2019
•5 min read
Relapse Prevention Planning as Part of Behavioral Health Recovery
Benefiting from psychotherapy involves hard work, both in sessions and in the real world. Being committed to making positive behavioral changes, using strategic behavioral and cognitive interventions, and being vulnerable to in depth exploration of past relationships, traumas, and decisions made from a place of anxiety, sadness, and misunderstanding are components of the hard work […]
