Blog: Time to destigmatize

Grief and Loss: Different Stages and How to Deal With It

When we lose a loved one, it can take lots of time to heal and learn to… Check Full Post

Transcranial magnetic stimulation (TMS) – A new cure for chronic depression

What is TMS therapy? How does it work? Introduced in 1985, transcranial magnetic stimulation (TMS) is a… Check Full Post

Then and Now

“It is on the strength of observation and reflection that one finds a way. So we must… Check Full Post

Late Night Thoughts

“We are what we think. All that we are arises with our thoughts. With our thoughts, we… Check Full Post

The Weekend Scene

The final bell rings on a Friday afternoon at LGHS and a collective sigh of relief and… Check Full Post

Conflicted Friendships

It is often said that life is a balance of holding on and letting go. This is… Check Full Post

I Wish My Parents Would….

The relationship between a parent and their teen is complicated to say the least. Parents are the… Check Full Post

The immigrant paradox – The urgent call for the right mental health care

Recent headlines about detainment and family separations at the border have flung the immigrant plight into the… Check Full Post

Does Your Mental Health Affect Your Parenting?

This particular subject is a bit touchy. While some experts say yes, others beg to differ. To… Check Full Post

Vision Board – What’s on Your Board?

We are well into 2019, the second month of the year and I simply ask "Have you… Check Full Post