Blog: Time to destigmatize

The Weekend Scene

The final bell rings on a Friday afternoon at LGHS and a collective sigh of relief and… Check Full Post

Conflicted Friendships

It is often said that life is a balance of holding on and letting go. This is… Check Full Post

I Wish My Parents Would….

The relationship between a parent and their teen is complicated to say the least. Parents are the… Check Full Post

The immigrant paradox – The urgent call for the right mental health care

Recent headlines about detainment and family separations at the border have flung the immigrant plight into the… Check Full Post

Does Your Mental Health Affect Your Parenting?

This particular subject is a bit touchy. While some experts say yes, others beg to differ. To… Check Full Post

Vision Board – What’s on Your Board?

We are well into 2019, the second month of the year and I simply ask "Have you… Check Full Post

Relapse Prevention Planning as Part of Behavioral Health Recovery

Benefiting from psychotherapy involves hard work, both in sessions and in the real world. Being committed to… Check Full Post

Mirror, Mirror, on the Wall: Reflection, Intention, & Regenerate

As the year comes to a close, even if we are technically mid-December, the days counting toward… Check Full Post

Is work really hell?

A recent highly unscientific and totally biased study of 18 sequential patients admitted to the New Ageish… Check Full Post

Adulting during this Season – What we really need to minimize burnout during the Holidays

Simple Question without an AnswerCan someone tell me if there is a chapter in the “Ultimate Guide… Check Full Post