Living with depression can be challenging. However, incorporating positive daily habits into your routine can significantly enhance your well-being and assist in managing symptoms. While these habits cannot replace professional treatment, they can complement therapy and medication, serving as powerful allies in coping with depression. 1. Regular Exercise for Long-Term Benefits Why It Helps: Exercise spurs endorphin release, nature's mood...[ read more ]
Despite the growing awareness about mental health, some disorders are still shrouded in misconceptions. There are loads of half-truths and myths that make it hard to understand what's happening. Take schizophrenia, for instance. It's a complex mental disorder that sometimes messes with a person's ability to think clearly and can make them believe stuff that isn’t true. Did you know...[ read more ]
Physical intimacy is vital to a healthy and fulfilling marriage, contributing to emotional connection, bonding, and overall satisfaction. However, when one partner engages in sexual withholding, it can significantly impact the relationship dynamics and lead to various repercussions. This article will explore the effects of sexual withholding on marriage and delve into potential consequences. What is a sexless marriage? In...[ read more ]
