Hangover Anxiety Or Hangxiety – 7 Useful Ways To Prevent It
Many people don’t know that hangovers after drinking alcohol may have physical and psychological anxiety symptoms. This disorder is known as hangover anxiety or hangxiety. What Is Hangxiety? Hangxiety’ or ‘hangover anxiety’ is a mental health condition when the person experiences a few negative physical hangover symptoms. It is post-drinking anxiety, usually visible in the […]
Regret-Free Living: Your Guide to Healing and Growth
Regrets are an inevitable part of the human experience. Whether big or small, regrets can linger in our minds, creating a sense of unease, disappointment, and even sadness. While it’s impossible to avoid regrets altogether, learning to cope with them in a healthy way can significantly enhance our emotional well-being and personal growth. This article […]
Late Night Thoughts
“We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.” –Buddha Life is hectic. A typical day ranges from full to jam-packed with school, work, and general undertakings. It begins bright and early by rolling out of bed and doesn’t end until all obligations and […]
The Weekend Scene
The final bell rings on a Friday afternoon at LGHS and a collective sigh of relief and cheers of joy ring out through the halls. You’ve made it! After a long week of classes, homework, studying, and other responsibilities you’ve successfully arrived at the weekend, FREEDOM!!! It’s time to savor the next 58 hours of […]
Conflicted Friendships
It is often said that life is a balance of holding on and letting go. This is especially true when it comes to friendships established during the formative years. Lifelong friendships blossom while others run their course and ultimately wilt. It can be difficult to discern between the two, which will endure or be cut […]
Adulting during this Season – What we really need to minimize burnout during the Holidays
Simple Question without an Answer Can someone tell me if there is a chapter in the “Ultimate Guide of Adult-ing” that outlines what we do during this Winter/Holiday Season? When does the excitement, chaos, anxiety, and endless check-off lists start for you? Anyone care to chime in? I’ve been searching for clues to help minimize […]