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Blog: Time to destigmatize
Beyond the Hurt: Coping with Negative Comments from Bipolar Individuals
Interacting with someone who has bipolar disorder can present unique challenges, especially when hurtful words are spoken.…
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6 Strategies for Parenting With PTSD
Individuals diagnosed with post-traumatic stress disorder (PTSD) continue to experience the effects of a traumatic event long…
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6 Famous People With OCD and What You Can Learn from Them?
Obsessive-compulsive disorder, or OCD, affects 2.5 million adults in the US, which may include you or someone…
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Four Reasons Why Social Media is Good for Mental Health & How to Use It Right
Social media has become synonymous with negativity. But still, you and I, along with millions of others,…
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5 Ways to Reduce Workplace Stress – Proven Grounding Techniques Explained
Workplace stress has become as true and omnipresent in our hustle culture as the air we breathe.…
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Find Out How to Help Someone with an Eating Disorder – 11 Tips
Eating disorder is a coping mechanism that a person knowingly or unknowingly conjures at times of crisis…
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The new ‘No Surprises Act’ protects people from surprise medical bills
Sometimes your health insurance may not cover most of the out-of-network costs, and it can leave you…
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Grief and Loss: Different Stages and How to Deal With It
When we lose a loved one, it can take lots of time to heal and learn to…
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TMS Therapy: A Comprehensive Exploration of its Use in Treating Chronic Depression
Transcranial magnetic stimulation (TMS) – A new hope for treating depression when other treatments have failed or…
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Then and Now
“It is on the strength of observation and reflection that one finds a way. So we must…
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