Depression Anxiety Tips and Insights
Overcoming stigmas about mental illness
March 25, 2025
Written by
Shebna N. Osanmoh
Reviewed by
Dr. Ellen A. MachikawaKey takeaways
- Social stigma is the biggest barrier to seeking help for mental health issues.
- Many people avoid treatment due to fear of judgment or misunderstanding.
- Education and open discussion are essential to reduce stigma and encourage help-seeking.
- Mental health conditions are common and treatable—compassion and support make a difference.
People with mental health problems often don’t seek medical attention out of fear of social stigma.
According to Dr. Sonia Parikh, M.D, Psychiatrist, the biggest barrier to treatment is the social stigma. Mental health issues are highly stigmatized and often misunderstood in our society.
Published in: www.losaltosonline.com
