Interacting with someone who has bipolar disorder can present unique challenges, especially when hurtful words are spoken. It's important to understand that these hurtful statements often stem from people with…
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Individuals diagnosed with post-traumatic stress disorder (PTSD) continue to experience the effects of a traumatic event long after its occurrence. They struggle to cease thoughts about the trauma or this…
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Obsessive-compulsive disorder, or OCD, affects 2.5 million adults in the US, which may include you or someone you know. The obsessive thoughts and compulsions that come with the condition can…
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Social media has become synonymous with negativity. But still, you and I, along with millions of others, log into it daily to update ourselves on what's happening in our social…
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Workplace stress has become as true and omnipresent in our hustle culture as the air we breathe. It's a reality everyone struggles with, from the company's VP to that new…
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Eating disorder is a coping mechanism that a person knowingly or unknowingly conjures at times of crisis to help relieve emotional pain and achieve some degree of control. But what…
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When we lose a loved one, it can take lots of time to heal and learn to live life without that person. Grief is a natural response to loss but…
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Transcranial magnetic stimulation (TMS) – A new hope for treating depression when other treatments have failed or were only partially effective, it is FDA-cleared, non-invasive, and covered by most insurances.…
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“It is on the strength of observation and reflection that one finds a way. So we must dig and delve unceasingly.” –Claude Monet Have you ever had a moment, sitting…
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“We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.” –Buddha Life is hectic. A typical day ranges from full…
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