Mental Wellness Tips
Overcoming Stigmas: Starting the Conversation about South Asian Mental Health
August 28, 2014

Written by
Shebna N. Osanmoh
Reviewed by
Dr. Ellen A. MachikawaKey takeaways
- Mental health stigma is especially strong in South Asian communities, leading to reluctance in seeking help.
- Labels like βcrazyβ or βweakβ discourage open discussion and treatment for stress, addiction, and other issues.
- Starting honest conversations and raising awareness are crucial for breaking down barriers.

Dr. Sonia Parikh initiates the conversation about the mental health issues rampant in the South Asian community and the stigma attached to them.
Stress and addiction are common complaints among South Asians in the U.S. But people are reluctant to seek medical support because of the tags like βcrazyβ, βmadβ, or βweak.β They donβt want to be labeled as crazy or mad.
Published in: www.indiawest.com

