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Home / Blog: Time to destigmatize / Warning Signs of Dementia: Don’t Miss These Early Hints

Warning Signs of Dementia: Don’t Miss These Early Hints

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Dementia is a progressive neurological disorder affecting millions globally. It results from physical changes in the brain, leading to memory and cognitive impairments. Recognizing its warning signs is vital for early detection and timely intervention. This article talks about signs, early diagnosis, types of dementia, and more. What is Dementia? It is a general term …Read More.
Home / Blog: Time to destigmatize / Navigating Mental Wellness: A Deep Dive into Modern Mental Healthcare

Navigating Mental Wellness: A Deep Dive into Modern Mental Healthcare

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In today’s fast-paced world, mental health concerns have become increasingly prevalent. Mental issues like stress, anxiety, depression, and other mental health issues affect millions worldwide. Seeking help for these concerns is a crucial step towards healing and well-being. However, navigating the mental healthcare system can be challenging, often leaving individuals feeling overwhelmed and discouraged. This …Read More.
Home / Blog: Time to destigmatize / Breaking Down the Impact of Sexual Withholding on Relationships

Breaking Down the Impact of Sexual Withholding on Relationships

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Physical intimacy is vital to a healthy and fulfilling marriage, contributing to emotional connection, bonding, and overall satisfaction. However, when one partner engages in sexual withholding, it can significantly impact the relationship dynamics and lead to various repercussions. This article will explore the effects of sexual withholding on marriage and delve into potential consequences. What …Read More.
Home / Blog: Time to destigmatize / Regret-Free Living: Your Guide to Healing and Growth

Regret-Free Living: Your Guide to Healing and Growth

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Regrets are an inevitable part of the human experience. Whether big or small, regrets can linger in our minds, creating a sense of unease, disappointment, and even sadness. While it’s impossible to avoid regrets altogether, learning to cope with them in a healthy way can significantly enhance our emotional well-being and personal growth. This article …Read More.
Home / Blog: Time to destigmatize / 22 Amazing qualities you must look for in an ideal life partner

22 Amazing qualities you must look for in an ideal life partner

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It’s more complicated than it seems to find an ideal life partner. Contrary to earlier times, people today do not only search for “tall, dark, and handsome” or “bold and beautiful” mates. There are many additional qualities to look for in a mate outside their beauty. More than just similar feelings and interests are required …Read More.
Home / Blog: Time to destigmatize / Effective Strategies for Identifying and Managing Anger Manic Energy

Effective Strategies for Identifying and Managing Anger Manic Energy

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Anger and manic episodes can be powerful natural human emotions that have the potential to impact our lives and relationships if not correctly managed negatively. However, we can learn to identify and address these intense emotions healthily and constructively with the right strategies. This article will explore effective strategies for recognizing and dealing with anger …Read More.
Home / Blog: Time to destigmatize / Beyond the Hurt: Coping with Negative Comments from Bipolar Individuals

Beyond the Hurt: Coping with Negative Comments from Bipolar Individuals

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Interacting with someone who has bipolar disorder can present unique challenges, especially when hurtful words are spoken. It’s important to understand that these hurtful statements often stem from people with bipolar disorder’s symptoms rather than the person’s true feelings. This blog post will explore strategies and approaches to help you navigate these situations with empathy, …Read More.
Home / Blog: Time to destigmatize / 6 Strategies for Parenting With PTSD

6 Strategies for Parenting With PTSD

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Individuals diagnosed with post-traumatic stress disorder (PTSD) continue to experience the effects of a traumatic event long after its occurrence. They struggle to cease thoughts about the trauma or this mental health condition and become consumed by fear, constantly anticipating its recurrence. An often-used saying for individuals with PTSD is that they are “waiting for …Read More.
Home / Blog: Time to destigmatize / 6 Famous People With OCD and What You Can Learn from Them?

6 Famous People With OCD and What You Can Learn from Them?

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Obsessive-compulsive disorder, or OCD, affects 2.5 million adults in the US, which may include you or someone you know. The obsessive thoughts and compulsions that come with the condition can seriously affect your personal life. But with a robust social support system and treatment, you can deal with the condition and live an everyday and …Read More.
Home / Blog: Time to destigmatize / Four Reasons Why Social Media is Good for Mental Health & How to Use It Right

Four Reasons Why Social Media is Good for Mental Health & How to Use It Right

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Social media has become synonymous with negativity. But still, you and I, along with millions of others, log into it daily to update ourselves on what’s happening in our social sphere.Is it all in vain, and are we all exacerbating our mental health problems with social media platforms like Facebook, Instagram, Twitter, and TikTok, or …Read More.