Low self-esteem – Giving a little value to your thoughts and opinions
Low self-esteem is like driving through life
with your hand-break on
People with low-esteem have a very negative opinion about themselves. They analyze or judge themselves negatively.
10 Probable Causes of self-esteem
- Neglect
- Not being able to meet parental expectations
- Not being able to match standards of friends
- Being the odd one out everywhere
- The feeling of not being loved or cherished
- Being unfair to yourself
- Having too much concern about social approval
- Reluctance to be the centre of attraction
- Stressful events
- Media messages
9 Symptoms of low-esteem
- Having no expectations from life
- Neglecting yourself
- Having negative thoughts
- Underestimating your potential
- Worrying if you have badly behaved with others
- Eating problems
- Tension and emotional stress
- Sadness
- Having no social skills
10 Bad effects of low esteem
- Behavioral changes
- Stop experimenting with new things
- Avoiding social situations
- Refusing to do challenging tasks
- Mental health problems
- Limited career growth
- Depression
- Fear and tension
- Hypersensitivity
- Emotional block