Home / Blog: Time to destigmatize / Vision Board – What’s on Your Board?

Vision Board – What’s on Your Board?

We are well into 2019, the second month of the year and I simply ask “Have you kept with your intentions?”, “Have your Visions for this year shifted, changed, altered”, “morphed into something different?”, “Have you asked yourself what YOUR vision for your life is day-by-day?” What is a Vision Board, you may be asking. …Read More.
Home / Blog: Time to destigmatize / Mirror, Mirror, on the Wall: Reflection, Intention, & Regenerate

Mirror, Mirror, on the Wall: Reflection, Intention, & Regenerate

As the year comes to a close, even if we are technically mid-December, the days counting toward January 2019 is around the corner. When we are surrounded by those we love and those who love us, we revel in the moments shared, then when the laughter ceases, the meals are now left overs, and the …Read More.
Home / Blog: Time to destigmatize / Adulting during this Season – What we really need to minimize burnout during the Holidays

Adulting during this Season – What we really need to minimize burnout during the Holidays

Simple Question without an AnswerCan someone tell me if there is a chapter in the “Ultimate Guide of Adult-ing” that outlines what we do during this Winter/Holiday Season? When does the excitement, chaos, anxiety, and endless check-off lists start for you? Anyone care to chime in? I’ve been searching for clues to help minimize the …Read More.